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Evaluate The Lotte Berk Method via DVD

View the Popular Exercise Method

If you're considering opening a Lotte Berk studio in your area, a great way to begin to understand what Lotte Berk Method is all about is to view the DVD. They were filmed using our actual teachers from our New York studios. The kit is comprised of four (4) recordings addressing different exercise segments.

Although we would want you to experience the Lotte Berk Method in a live studio, the DVDs come close to the experience. In fact, we urge our future teachers and instructors to go through them before beginning their actual certification training.

Please note: These were filmed for an at-home audience without an instructor, therefore they have been toned down in intensity. Also, the studio Lotte Berk Method makes use of dumbbells and ballet bars which are minimal in these recordings.

However, the DVDs have special bonus segments which intensify the exercise over the regular featured exercises. That will come closer to the actual in-studio experience.

The Lotte Berk Method

These DVDs are the the "original" Lotte Berk Method. There are many clones out there, accept no fakes.

Go to order page

Each order is for four (4) DVDs.

Rave Reviews

Berserk for Berk...The Lotte Berk Method takes credit for creating some of the best butts in town, firm and gravity-defying. But until now, only New Yorkers have had access... I found the trademark pulsing moves to be, well, pure poetry...From a flat square video box emerges my new high round butt.

- Self Magazine

Must Have Video Workout...New York fitness insiders have long raved about the slimming effects of the Lotte Berk Method: a combination of dance, yoga and physical therapy... Now the body-changing program is finally available to the rest of us.

- Fitness Magazine

The Lotte Berk Method, a series of four 30-minute videos or DVDs, each with its own unique focus...Start with "Basic Essentials", then move on to "Hip Hugger Abs", for tummy toning, "High Round Assets" to firm your buttocks, and "Muscle Eats Fat" for all over strengthening. For best results, mix and match two to three routines a week.

- Marie Claire Magazine

Think of the Lotte Berk Method as your fitness launching pad...they're the moves you do as your serious base workout so you can brilliantly perform all other cool sports...there are no gimmicky or wasted movements...This is a no-nonsense, challenging work, but the tape demonstrates three different levels/position as skills increase. ... It was fun and free and sexy.

-Fit Magazine